Become your own resource for peace, joy, and rest.
A new way of being is possible.
Rest. Joy. Pleasure. Softness.
These are all things we deserve to have access to in our lives. As Black women we are often told that we have to be strong, multitaskers, resilient, tough. We have to uphold our families and communities, sometimes at the expense of ourselves. What if there is a way to be there for others in a way that does not require us to sacrifice ourselves?
I don’t know about you, but I am tired and wanting access to more ease and flexibility in my life! I have spent many years trying, and learning, how to give myself more grace and room to feel like I can do less.
I want this for other Black women as well.
Through coaching, I help women create more softness in their lives by learning to clarify what they are needing, prioritizing themselves, and turning that inner critic into an inner cheerleader.
I create spaces that are supportive, challenging, humorous, and most importantly authentic because I believe that’s where long-lasting change can occur. I truly enjoy seeing Black women thrive and challenge expectations about who we are and what we can be.
Click through to learn more about me and my services
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Who am I?
Learn more about my background and how I came to do this work.
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Small Group Coaching Program
Interested in working with me? Click to learn about my 7 week small group coaching program aimed at helping women learn to include themselves on their to-do lists with less guilt.
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Thoughts from the Couch Email Mini-Course and Newsletter
Sign up for this mini-course which will provide you with tools to get clear about what you need and shift your mindset to allow you to get it!
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What does having a soft place to land mean?
Click here for more information about what having a soft place to land means and the philosophy behind my services.