Welcome!

I am so glad you are here!

My name is Dr. Vanessa Freeman (pronouns: she/her/hers) and I am a Black woman who has been spending time in my personal life trying to figure out ways to take care of myself while still showing up for others.

As a mother, psychologist, and Black woman I understand the unique challenges we face when it comes to parenting, navigating work/life balance, relationships, and surviving in a world that often does not want to see us thrive.

This is what motivates me to work with Black mothers to honor that part of themselves that is fierce, strong, smart, and caring while leaving room for vulnerability, softness, joy, and rest. I do this in a way that is supportive, encouraging, and empowering. By making sure you know that you are not alone in your quest for self-compassion and that you are absolutely capable of creating a wellness routine that works for you and your life.

I look forward to walking with you on this journey with all its ups/downs and twists and turns!